Therapy for Adults in Minnesota

The roots of present-day struggles often lie in the soil of unresolved traumatic experiences.

Trauma isn't just a chapter in your story - it’s the filter through which you see the world.

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Imagine your life as a puzzle where each piece represents a moment, feeling, or memory.

Some pieces are bright and beautiful, while others are dark and jagged.

When unresolved trauma is part of the puzzle, those jagged pieces can overshadow the picture - masking the vibrant masterpiece within you.

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At Find Your Piece

I help you gather all your pieces, even the jagged ones that don’t seem to fit anywhere. Together, we'll weave these fragments into a cohesive and meaningful narrative that resonates with your true self. Every piece of you, no matter how rough or seemingly out of place, holds value and significance. By embracing and integrating all aspects of your experience, we honor your unique story and foster a deeper sense of wholeness and self-acceptance.

Let’s discover the real you!

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therapy for trauma Minnesota, BIPOC therapist, LGBTQ affirming therapy Minnesota, BIPOC therapist