Therapy for Teens in Minneosta
Navigating your teen’s emotional world can feel like riding a rollercoaster: Full of unexpected twists, loops, and upside-down moments that leave you searching for the right support.
Welcome to the whirlwind of the teenage years!
Academic pressures, the maze of identity development, peer pressure, the wild ride of puberty, friendships, bullying, the ups and downs of relationships…
Throw in the twists of social media, the pursuit of positive self-image, life transitions, gender identity, family drama, and the echos of childhood bumps and bruises - it's no surprise teens often feel overwhelmed, moody, depressed, anxious, or perfectionistic.
At Find Your Piece
Building authentic, trusting connections with teens is not just a job—it’s my jam! I meet your teen where they are, using language, tools, and therapeutic approaches that resonate with them.
Every teen is unique, and so is their experience. Whether they’re navigating anxiety, depression, identity questions, low self-esteem, or just need a space to be themselves without judgment, I create a safe, affirming environment where they can open up, reflect, and grow.
I proudly celebrate a wide range of identities, cultures, and backgrounds, ensuring your teen feels seen, valued, and understood. In this space, they won’t just learn to manage life’s challenges—they’ll discover their inner strength, build confidence, and move toward a more grounded, empowered sense of self.
