Therapy for Teens
Available in Roseville, MN, and online across Minnesota.
When your teenager is struggling, it can feel like you're losing the child you used to know.
Academic pressure, identity development, puberty, friend drama, crushes, and heartbreak all bring their own challenges. Add social media, the pressure to look like you have it all together, life transitions, family stress, and the echoes of earlier childhood experiences or complex trauma, and it's no surprise many teens feel overwhelmed, anxious, depressed, or trapped by perfectionism.
At Find Your Piece
Building authentic, trusting connections with teens is not just a job—it’s my jam! I meet your teen where they are, using language, tools, and approaches that resonate with them.
Every teen is unique, and so is their experience. Whether they’re navigating anxiety, depression, gender exploration, life transitions, friendship drama, family struggles, making sense of trauma, or just need a space to be themselves, I create a safe, affirming environment where they can open up, reflect, and grow.
I proudly celebrate a wide range of identities, cultures, and backgrounds, ensuring your teen feels seen, valued, and understood. Together, we’ll uncover their inner strength, grow their confidence, and help them tackle life with a little more courage and a lot more self-belief.
I can’t wait to meet you!
